There are a lot of conversations happening at the moment about mental health. The last 6 months of COVID-19 and the many fatalities that it has brought to the country have been hard on a lot of people. Furthermore, the reduced contact that a lot of people have had with their loved ones has been quite hard. Even just no longer seeing those people that you gave no thought to previously has had a detrimental effect. The person in the shop where you grab the paper, the guy you grab your coffee from in the morning, that person that you nod to in the lift that is usually running late for work the same as you and you do not even know their name! The last 6 months has seen a general reduction in that level of human contact and that has not been good for us. We are designed to be social creatures and the need to interact is part of who we are as humans. Some people are more introverted and those people are thriving right now, but sadly for most of us we cope a lot less well. So what can we do to improve our mental health? Well, one of the best ways to improve your mental health is to have sex, which means that right now having a fuck buddy is especially good for you!
When you have sex it releases a large number of happy hormones into your body which helps your sense of self-worth and wellbeing. The exercise that you also get when you have sex is quite considerable! At the moment we are getting less exercise as a nation than we have ever gotten before at this time of year. Having sex is a real work out for the body… there is a reason that we talk about having sweaty bodies rubbing up against each other. That sweat is a very real thing and it comes from the calorie-burning exercise that we get from getting down and dirty with a fuck buddy. You also benefit from the closeness with another person in a world that is currently lacking that physical contact due to the coronavirus. That contact is excellent for your mental health.
So if you are feeling a little down or are struggling with this time, consider jumping online and message a few people to see if you are the fuck buddy that they are looking for. What have you got to lose?