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Habits to have a great sex life

EdBennett — Thu, 21 Oct 2021 23:22:29 +0000

22 Oct 2021 - 00:22 | Tags: australian sex habits, sex habits, great sex guide

Whether you are single now and looking for a fuck buddy or already have a friends with benefits relationship set up, at the point we are having sex, we all want to be having great sex. Often, the better time we have In bed, the more that our fuck buddy will enjoy themselves as well, which means it can be beneficially for both of you. One of the key things to having a good time with the person you have hooked up with is to get to know them. Having sex with someone is like playing an instrument. It is new, and slightly different, and even if you are an experienced player you still need to tune it and tune yourself into the quirks of it. So the more that you play with one person the better you get at it, and the more fun that you bot have. That being said, there are some great habits that you can build in order to make sure that you have a great sex life. With that in mind, here are my top habits that you should build right now.

Think about sex broadly

Most people think about sex as being penetration. To them, anything less than that is not sex. However, studies have shown that people who think about sex more broadly have better sex lives. They think about sex as more than just the penetration, it is the intimacy, the closeness of bodies… the brushing of an arm can be a sexual act if done in the right context. This mindset shift is an important one for a great sex life.

They educate themselves

Knowledge is power and understanding something makes you better at it. Having a good educational understanding of sex can make you better at it. This is now very easy to access with the internet being on your phone. Consider looking things up and really coming to understand the mechanics and the psychology behind sex.

Touch each other – a lot

It is a given that there will be touching in the bedroom, but for a really good time make it a habit to touch the other person outside of the sex session as well. The holding of a hand, the guiding of an elbow, the brush of a leg… these are all small actions that, if done habitually, can keep the fires of desire going for far longer than for those who do not.

So consider taking on some of these habits for a better sex life for both you and your fuck buddy!

Why fucking your fuck buddy is so amazing

EdBennett — Tue, 28 Apr 2020 18:00:34 +0000

28 Apr 2020 - 19:00 | Tags: why milf are amazing, australian sex habits, f-buddy australia

Sex is amazing, this is not a disputed fact. A large part of what we do is about our ability and desire to have sex. The earning of money is about the buying of fancy things, and a lot of that is about looking like an attractive sexual mate. I am sure that driving a superfast £250,000+ car is super fun, but when you are living and driving in a city where the top speed is only 25mph due to traffic, what is the point of having that kind if car? Well, it still serves its purpose to display your wealth and power, your ability to find and get things which would then be shared with whatever sexual partner you had at the time. It really is all about sex, and it works! You rock up to a party in a car that costs more than a house, with a watch that is a year’s salary for the average working man and you will get more people vying to be your fuck buddy than if you arrived in a shabby coat with holes in your shoes. So why do we chase sex so much? Well partly it is an inbuilt survival mechanism to preserve the species, but also it is because it is amazing! Ever wondered why you enjoy having sex with your fuck buddy so much? Here are some answers!

Sex has a huge effect on the brain, in fact, a 2016 study showed that the brain may be the most important sexual organ. The brain does rely on interpreting what is happening from other parts of the body. So for the brain to engage during sex, it must receive signals that communicate pleasure. More specifically, it must interpret the signals that it is receiving as pleasurable, which is where personal tastes can come into play. What one person feels is sexual ecstasy, another may interpret as pain, so the way that your brain is wired can really change things.

Once the brain has these pleasure signals, it will start to change the state of the body. Prolactin levels rise after orgasm and dopamine is secreted. Dopamine, in particular, is a hormone that is linked with motivation and reward – thus driving us to push for sex harder. Oxytocin is also released, and this is a hormone that is connected with the feelings of intimacy and closeness. Serotonin is also released, along with Norepinephrine which constricts the blood vessels which makes your genitals more sensitive.

There is a lot going on during sex. Thankfully we don’t have to think about any of this, even if it is our brains doing all the work! We can just focus on making sure both ourselves and our fuck buddy are having a good time and the brain will add all the other ingredients to make sure that the sex is amazing.

Break the Routine for Better Sex

EdBennett — Wed, 17 Feb 2016 21:39:39 +0000

17 Feb 2016 - 21:39 | Tags: good sex guide, australian sex habits, sex advice

For most of us sex happens in the same places. There may be more than one, but often we cycle between the same settings, and even the same times of day as well. As humans we are creatures of habit, once we learn that something both works for us and i good we tend to stick within those bounds. We all know it, its called our comfort zone. This is not a bad thing by any means. One of the core requirements to reach orgasm is lack of stress, and familiarity brings with it a bucket load of confidence, which can easily help to translate to a really good time in bed!!

That being said, there this can also kill excitement, and exciting sex is really important. The more you sleep with someone the harder it is to create – but fear not! You can always generate exciting sexy time! So where can you start?

Break the location routine:

An easy way of making it exciting is to alter the location. If you are nervous about doing this, you can easily do this by simply changing the room in your house in which you are having sex. By keeping it still in your house you remain partially inside your comfort zone, however a simple change of room can be enough to jolt you both into really waking up and being in the moment. This is really what it is about as well in the foundation – being in the moment.

Once you are comfortable with this, try and think about really different places you can get laid, ideally where you have never done it before. Are you inside? Outside? In a hotel? Away from where you like on a weekend away? At work? Don’t restrict yourself to only thinking conventionally as well. I once had sex inside a cupboard in order to mix things up – and damn that was great! Any change can do it!

Break the time routine:

I put this second because it is the harder one. Alter the time at which you have sex. If you never have it in the morning, then morning sex could be really exciting – especially if you later text the person to remind them that they had slept with you that day already!!! Never had lunchtime sex?! Well I would say that now is the time! Again the important thing is simply that you *change* things.

Break the position routine

The sexual position you use can massively change how much you and she enjoys the session. It is very different for different people. So for some people they really like to be able to look into the other person’s eyes in order to visually connect whilst getting their rocks off. Other people are much more sound based and feeling, so they like it from behind, and nothing turns them on more than the sounds of moaning and groaning that go with an occasional slap on the behind. I know one girl who hasn’t had a truly satisfying sex session unless she is black and blue by the end! We all like different things... and what I am encouraging you to do here is just that. Make it different.
Whatever you are not doing right now, try it. Do a position you have never done before or that you rarely do. Even if it not the “preferred” position, the change will bring with it many advantages of again bringing you back into the moment. That is really the name of the game, being in the moment. If you are struggling for ideas help is at hand! There are countless resources on the internet of different sexual positions, and if you prefer the human touch a bunch of people here on this website ready to give you direct advice. You only have to ask!

Change the mood – change *your* mood

Most of us have a certain mood we are in when we have sex. Try changing this. So if you are usually really happy and smiley then try is serious. If you are serious try it playful. If you are both of those try it intense, even a little angry or demanding. It is important to remember that you are *playing* so if the other person really doesn’t like it stop, take a reset and go back to something more comfortable. If you like telling the person beforehand that you are going to try it differently makes the change a lot safer to play out.
This one can be very powerful indeed. It is a tricky one and requires you to both remember that you are playing around, and to be sensitive to the other person whilst trying it. If you are nervous – get them on board with it. I have a standing agreement with my lady that one day if we have a really intense argument she is allowed to slap me really hard as long as I get to have angry sex with her afterwards. I have no idea how that is going to work out when it happens; the important thing is to be open to trying different things out. You never know what will be fun till you do it.
By the way – did I mention to bear in mind that you are playing ;-)

Experiment and be bold!

This is the best advice I can give you over all. Experiment and be bold with your choices. If you think something would be fun, just try it. Remember, if you are being spontaneous and in the moment, the other person will not be able to help themselves from getting caught up in the moment and coming along for the ride, especially if it is your idea. Everyone loves it when it is the other person’s idea because then they take no responsibility, they get to just relax and enjoy themselves. For you – the best part of taking responsibility is that you get to do the things that you would really like to do.

So be bold, be brave, and mix things up!

Sex Secrets Down Under

EdBennett — Fri, 19 Jun 2015 10:22:12 +0000

19 Jun 2015 - 11:22 | Tags: sex secrets in australia, Sex in Australia, australian sex habits

Recent interest in sex studies has spawned a number of documentaries revealing the intimate secrets of an average Australian’s sex life. Candid interviews and overly intimate scenes have shed a light on the sex habits of millions of people down under. They also showcase just how different and varied peoples’ sex lives have become and how much we are either willing or unwilling to share with the wider community.

Interesting Statistics
40% of Australian women use vibrators (this is double the global figure of 21%)
62% of Australian women in their 50s and up want more sex and a high % enjoy group sex
6% of Australian adults have never had sex
20% of Australian gay men have been in de-facto marriages with a woman

The survey that revealed these statistics was conducted by the producers of “Secret Sex Lives of Australians” a TV show that literally lifted the lid on the unspoken secrets of millions of people.

What the numbers tell us
There still seems to be some work to do with people being comfortable in talking about sex in Australia. A large theme of repression is present throughout these statistics. You only have to take a look at the high numbers of gay men being married to straight women to see this. Coupled with the fact that the number of women using a vibrator is double the global average, and the numbers do not paint a pretty picture of sex down under.

Efforts are ongoing
The fact that the show was made indicates that more people in Australia want to talk about sex and their habits. There have been rallies all across the country for law reform against sex workers with various territories like New South Wales already having decriminalised prostitution. Sex is a topic people want to talk about but no one seems sure if anybody is listening.

Dip your toes in and see what happens
The most heartbreaking segment of the show was when a 39 year old man admitted to being a virgin and wondering how a sex life had passed him by. With people more willing to talk about sex and their habits, perhaps it will encourage more men and women down under to not be afraid of getting their horn on.

Australian Sex Habits 2015

EdBennett — Sun, 24 May 2015 11:37:41 +0000

24 May 2015 - 12:37 | Tags: sex habits, australian sex habits, casual sex, sex, hook up

In 2014 a census was published by a dating site detailing the average sex habits of the average Australian. It turns out that what profession you’re in can have an impact on the amount and type of sex you have over your lifetime. The survey conducted across an array of different age groups and professions concluded that people in certain professions, had more sex than others.

The Breakdown
Aussies working in the legal industry are the most satisfied sexually according to the census, with 54.5% reporting that they enjoyed their sex life. At the other end of the pendulum, 44% of the IT and telecommunications industries reported being dissatisfied with their sex lives. It turns out that you shouldn’t work on computers or with mobile phones if you want to have better sex.

Estate agents have always had a pretty slutty reputation, but even I was surprised by 44.7% reporting that they had slept with at least 21 people over their lifetime. Must be all those viewings they do.

If you work in finance then you might be embarrassed to know that most of the respondents in this section admitted to lasting very little time at all during sex, with many attributing fatigue and stress at work as the main cause. Having met some accountants, I’m inclined to believe this.

Does it mean anything?
Well I always take the results of any survey with a pinch of salt. It is a cross section that the survey covers rather than the whole, and we all know that you can’t judge a population based on the actions of a mere few.

Should you worry?
Only you can answer that question. Whilst there are professions that seem to expose workers more to sex, it doesn’t mean they have the best sex there is to have. If you think you’re not getting enough sex, or not having good enough sex, then it doesn’t really matter what professions you’re in. Only you can do something about that. Being on f-buddy is a good start, but actions speak louder than intentions. Start messaging some buddies and see if you can strike up a connection.