F-Buddy.com - health benefits to sex

Having a fuck buddy is healthy!

EdBennett — Sun, 28 Mar 2021 23:16:24 +0000

29 Mar 2021 - 00:16 | Tags: health benefits to sex, sex is healthy, physical health

In these current times, people are more aware of their health than ever. The coronavirus pandemic swept the globe and it took hundreds of thousands of people. In the wake of those deaths, many people are now looking to try and increase their health in order to be fighting fit in case they catch anything. People are trying to work out and take more exercise, they are also looking to their diets and food intake to do the same. There are many ways of improving your health, but one thing that most people overlook is having sex! Having a fuck buddy and having regular sex can be a great way to increase your health and happiness. Don’t believe me? Well, read on!

It's great for your heart

Having sex with someone else has been shown to be great for your heart. This has been shown to be especially the case if you are woman, with a 2016 study showing that women who have sex have lower risks of cardiac issues later in life. So you are making yourself and your fuck buddy’s heart stronger!

Blood pressure is reduced by sex

The very same 2016 study that spoke about the heart also proved that it can have a positive effect on blood pressure, reducing it. So if you have high blood pressure then having regular sex is a great way to solve it. This is a particularly good idea as the alternatives are bad for sex. Medication for high blood pressure has been shown to reduce the desire for sex (libido) and also can cause erectile dysfunction. So if you have high blood pressure, grab a fuck buddy before you reach for the pills, it is much better and a lot more fun!

Sex with your fuck buddy boosts your immune system

Having a generally stronger immune system can help you fight off and recover faster from all sorts of diseases, including COVID-19. Research has shown that if you have regular sex you will likely have a stronger immune system. The way they measured with was by showing that the fuck buddies had more immunoglobin A. So having sex will likely improve your overall immune system.

So there are my top three reasons why having sex with your fuck buddy is good for your health. If you don’t have a regular squeeze at the moment, why not jump online and see if you can find someone now?

Why a fuck buddy is the cure for all ills

EdBennett — Mon, 29 Jul 2019 19:56:12 +0000

29 Jul 2019 - 20:56 | Tags: sex is healthy, health benefits to sex, sex is good for you

No matter how rich, powerful, or lucky you are, life is always going to throw you curve balls that sometimes take you down. Living can be so joyous. It promises the possibility of experiencing the greatest happiness, and it can deliver on that promise. However, the package also means that it can conversely deliver the deepest of sorrows and the hardest of days. When we are hit with problems there are always steps and cures that can be attempted depending on that situation. I am going to argue that having a fuck buddy can be a type of cure all. There is almost no situation where having the option of sex does not make things better.

Heartbreak

Almost nothing feels worse than really bad heartbreak. It can leave you feeling completely valueless. It can plummet you to the very depths of despair. Often you can be left feeling that you have lost a part of yourself. How can a fuck buddy help here? Easy. Sex.
You have a hole that needs filling. Your fuck buddy does not need to be a full-time replacement of this person, (s)he will, however, provide a comfort and reassurance that you are valued and wanted. The sex will release happy hormones that help your feelings of despair and worthlessness and facilitate a faster recovery. If you are suffering from heartbreak, whether you feel like it or not right now, I would prescribe a fuck buddy to help your recovery.

Job loss / financial problems

Suffering from serious financial problems can put you under incredible pressure, stress and worry. Your ability to live, eat and play often rests on having money. You can’t have a good life without large amounts of money, right? Wrong. Life offers you the opportunity for happiness without ever having to make large sums. You do need some money, however, the message that you need large sums to be happy is a myth. A fuck buddy can remind you of this.
Sex is one of the best things that you can do in life. It is fun, great for the body, burns calories, and releases a ton of happy hormones. Some of your moments of greatest happiness will likely be during, before, or right after sex. Now I am going to point out the obvious that you have forgotten. It. Is. Free. Having sex costs no money at all! You both benefit from the experience, so the “cost” of having sex is giving the other person a good time, just as their price is to give you a good time. It is a win-win, and the ultimate example of how happiness can be gained with little to no money.

There are countless more examples. I would encourage you to just try it. Next time you are having trouble with life, rather than not have sex because you don’t have time, make time for it. It will improve things.

Sex before sleep could be the key to a good night’s sleep

EdBennett — Mon, 20 Nov 2017 14:58:37 +0000

20 Nov 2017 - 14:58 | Tags: sex is good for you, casual sex benefits, health benefits to sex

When we go to bed most of us have a routine of sorts. Perhaps we have a drink, then head upstairs and change into special clothes that we only wear at night. Often these are fluffy comfortable PJ’s – but for some people it is nothing at all! Whatever it is that suits you. Then maybe you brush your teeth, combe your hair. Finally some people read a book, or check their phone as a last thing before bed. Routine is a key element for many people in the secret on how to have a good night’s sleep, and sleep is a key factor in happiness. What if we were missing a really obvious option though? What if the secret to a good night’s sleep actually lay within our reach – just on the other side of the double bed in the form of our partner and bedfellow?

Sex has proven to improve sleep

There have been countless studies into sleep and sleep habits, but a very recent investigation by sleep researcher Dr Michele Lastella says that sex can improve sleep quality! According to Dr Lastella, the act of having sex before going to sleep can really make a big difference to your ability to have a good night’s rest. The interesting thing is that it is not just about having sex, the quality of the sex makes a difference too!

If you just have sex that helps a bit, but if you orgasm then that makes a really big difference. Satisfaction levels with the sex makes a key difference on whether or not you are going to get he benefit of a good night sleep off the back of the sex that you have just had. Even more interestingly, the other person’s orgasm also counts?!

So if the other person is as satisfied as you are, if you both orgasm, then this is what leads to the best night sleep that you could ever have! If it is just you than that is not as good as if it is both of you. Dr Michele Lastella makes no comment at this point as to why this is, but she is clear that it is the act of both of you having sex and both of you coming that makes the key difference in giving both of you the best night’s sleep that you can get! Crazy right?

So if you are feel like you are not sleeping well, go get laid before dropping off for the night. It’s been proven to work!

Work Out While You Make Out

EdBennett — Sat, 07 Mar 2015 11:17:27 +0000

7 Mar 2015 - 11:17 | Tags: sexercise, health benefits to sex, sex burns calories

We all know that sex is fun. We also know that going to the gym can be kind of boring. Exercise is supposed to be fun, so why not combine the two? Sex is one of the best calorie burners you can participate in. All you need to do is find someone on the site to be your exercise partner and you’re golden! Below is a short list of the best sex positions you can use to burn as many calories as possible. Would it surprise you to know that even if you’re doing the dirty in the classic missionary position you’re burning about 40 calories per minute? That’s not bad considering it can take twice as long to do the same at the gym.

1. Standing Up
Having sex when you’re standing up will burn more calories simply because you both have to work harder on maintaining thrust and position. It works the bottom and leg muscles and burns approximately 51 calories per minute.

2. The Plough
Good for your arms, abs and back muscles. Girl lies flat on her stomach on a table or sofa. The man approaches from behind lifting her legs and penetrating her from behind. This position burns about 64 calories a minute.

3. Ascent to Passion
A classic position with the man holding the woman whilst he thrusts and she rides him with her legs wrapped around his waist. It burns about 67 calories a minute and is a lot of fun. Just 2 minutes of this burns double what you can do on a treadmill at a medium to high setting in 10 minutes. This works the gluteal, leg, foot and arm muscles. Not bad and a lot fun!

4. Shoulder, Aim, Fire!
Have the woman lift her back and aim her body up towards your shoulders at a 45 degree angle. With both her legs either side of your head you now enter her deeply. This allows for maximum penetration and is great for hitting the G-Spot. This burns 71 calories per minute and works the bottom, back, abs, arms, core and legs. Fun and healthy!

5. The Bridge
Does what it says on the tin. The man lies face up before arching his back up int an arc. The woman straddles him from on top. This burns 59 calories per minute and works the legs feet and bottom for the man. However this position can only be held for a limited time and can strain the muscles if you’re not flexible enough. Be prepared for a wild ride!