https://www.f-buddy.com/australia/blog/tags/health-benefits en https://www.f-buddy.com/australia/blog/top-10-health-benefits-sex-brings <div class="view view-blog-date-tags view-id-blog_date_tags view-display-id-entity_view_1 view-dom-id-eb9f3c118ecc1e2eda57661f30ce0739"> <div class="view-content"> <div> 5 Mar 2015 - 15:41 | Tags: <a href="/australia/blog/tags/health-benefits" typeof="skos:Concept" property="rdfs:label skos:prefLabel" datatype="">health benefits</a>, <a href="/australia/blog/tags/sex" typeof="skos:Concept" property="rdfs:label skos:prefLabel" datatype="">sex</a>, <a href="/australia/blog/tags/casual-sex" typeof="skos:Concept" property="rdfs:label skos:prefLabel" datatype="">casual sex</a> </div> </div> </div> <div class="field-images"><img typeof="foaf:Image" loading="lazy" src="https://www.f-buddy.com/sites/f-buddy.com/files/styles/blog-images/public/images/blog/sex_health_benefits.jpg?itok=FW5uPiWV" width="250" height="170" alt="" /></div><p>We all like sex, we all crave sex, we all need sex! So it’s nice to know that in addition to being really fun, sex has many health perks as well. Stand prepared and gird your loins for the top health benefits sex can bring to your life. </p> <p><strong>1. Boosts your Immune System</strong><br /> Sex can help boost your antibody count which is good. Antibodies fight off infections and any other nasty things that like to make you ill or rundown. More sex = better immune system. </p> <p><strong>2. Boosts a Woman’s Bladder Control</strong><br /> Sounds funny but the more sex a woman has, the greater her bladder control becomes. A strong pelvic floor helps to fight incontinence in later life and helps strengthen the muscles needed in child birth. When a woman has an orgasm it causes the pelvic muscles to contract which strengthens them. </p> <p><strong>3. Increases Libido</strong><br /> Less sex means your body has a lower libido. More sex increases the libido. </p> <p><strong>4. Lowers blood pressure</strong><br /> Like all relaxation activity, sex will lower your blood pressure. Just more so.</p> <p><strong>5. Lowers the risk of a heart attack</strong><br /> Sex increases your heart rate and gets the blood pumping. This helps to unclog blocked arteries lowering your risk of a heart attack in later life. </p> <p><strong>6. Like the gym but more fun</strong><br /> Yep, sex counts as exercise. The more vigorous the better.</p> <p><strong>7. Can reduce the chances of prostate cancer in men</strong><br /> The prostate controls and regulates ejaculation and a study found that a man who ejaculates more than 21 times a month is less likely to develop prostate cancer. To be fair you don’t have to have sex to do this, but having sex is more fun than masturbating. </p> <p><strong>8. Lowers stress levels</strong><br /> If you’ve been stressed out at work or at home, sex can greatly reduce the levels. Endorphins flood the body during sex and have a calming and relaxed effect.</p> <p><strong>9. Improves your sleep</strong><br /> You’ll always get a better night’s sleep after a good sex session. It relaxes your body which prepares you for sleep. </p> <p><strong>10. Good for pain</strong><br /> Sounds bizarre, but not that much when you think about it. The more endorphins are released into your body, the lower your pain level becomes.</p> Thu, 05 Mar 2015 15:41:52 +0000 EdBennett 6346 at https://www.f-buddy.com https://www.f-buddy.com/australia/blog/top-10-health-benefits-sex-brings#comments