F-Buddy.com - sex and health

Triggers to a low sex drive – psychological issues

EdBennett — Tue, 28 Sep 2021 19:45:29 +0000

Welcome to the fuck buddy website, the place where we help like-minded individuals meet other people on the adult dating circuit for some no harm fun. Last article we spoke about triggers to a low sex drive. Having a high sex drive is important when adult dating. The main reason that people are getting together is for the sex. If the sex is not happening then the other person is not going to hang around for that much time! Some people suffer from a low sex drive and this can be caused by many things. Some of those things can be physical, which we spoke about in our article on physical triggers to a low sex drive. In this article, we are going to talk about the psychological issues that can reduce your sex drive. The same as last time, we would advise that if you or your fuck buddy are experiencing any of these, we would highly recommend that you talk to your sex partner about it. In this case, psychological issues are often harder to talk about than physical issues, so approach it softly and gently, and we advise a high level of sensitivity here. That said, here are our triggers to a low sex drive as driven by issues of the mind.

Anxiety or depression

These are strong suppressors of sexual desire. Being stressed in bed can make it hard to orgasm. Being anxious can prevent an ability to even make it to the bedroom in the first place. Depression can be equally devastating on someone’s desire to have sex. This can affect anyone. Someone who was previously perfectly healthy and great in bed, could find themselves suffering from a bout of depression or anxiety which really reduces their ability to function in all areas of life. This can effect their work, their friendships, and it certainly affects their desire for sex. If you or your fuck buddy are suffering from either of these, we would advise seeking professional help.

Stress

Stress is a sex killer. If you are stressed out, you may find you just don’t want to have sex. The desire can completely dissipate. If this is happening, rather than forcing the sex, we suggest addressing the cause of the stress first, Once steps have been taken to solve that, the desire to have sex will come back again.

Low self-esteem

Having low self-esteem will reduce the desire for sex. This can often, but not always, be linked to having a poor body image. Ironically, having sex with a fuck buddy can sometimes be a healthy source of evidence as to why the person suffering from these issues is wrong! Someone sleeping with you can be a clear indication that you do have a great body and that you have reasons to be more confident. If you or your fuck buddy are having these issues, speaking to each other about it can be both a source of comfort and a source of solution. We highly recommend it.

Having more sex can bring meaning to your life

EdBennett — Fri, 14 Dec 2018 07:42:34 +0000

14 Dec 2018 - 07:42 | Tags: sex and health, sex is healthy, sleeping around healthily

Here at the fuck buddy, we have always known that sex was good for you. In previous articles on this very blog, we have spoken about the benefits of sex, which include, but are not restricted to: the burning of calories, increased fitness, the release of “happy hormones” that increase our sense of well-being, sense of connection, improved performance at work, and even increased income has been linked to having sex. This is why we are so keen to help you find a fuck buddy. When two people come together to have sex, it really is a win-win situation where both parties benefit. When you find a fuck buddy or offer to have a no strings attached relationship, you are helping them as much as you are helping yourself. A recent study not only confirms this, but seems to take it even further.

A team of psychologists from George Mason University conducted a study into the relationship between having sex and the meaning of life! They did not discover the answer, since we already know that is 42, but they did find a very clear connection between having sex and the participants feeling like life has more meaning. They took 152 people and had them track their moods, their general feelings, and whether they felt that life had a meaning to it. They then took this data and correlated it against when they had sex and looked at the results. It seems that there is a connection!

Gaining sexual access was shown to increase the participants' belief, in not only their self-worth, but in their belief that there is a meaning to life. You may be thinking that this would not work with a fuck buddy, that perhaps that this does not apply if you are in a no strings attached relationship. You would be incorrect to think this. 63% of the participants were in monogamous relationships, and here is the critical thing, it seems merely being in a relationship does not have the effect.

...simply being in a committed relationship is insufficient to derive benefits from pleasurable activities...

– the testing team.

If you are in a relationship, it is not enough. The critical thing is to be having sex! If you are not having sex, then it does not change things. So the key thing here, is the sex. This suggests that if you have a fuck buddy, you are more likely to believe that there is a meaning to life. Sex has been proven here to have tangible benefits for our health and happiness.

So next time you booty call your fuck buddy, why not do it in the name of science?!

Sleep and Sex – yes the connection is real!

EdBennett — Mon, 20 Feb 2017 19:36:10 +0000

20 Feb 2017 - 19:36 | Tags: sex tips, sex and health, Sleep and sex

There are so many factors that can affect your sex life, and most of these are hard wired into us, so we have little or no “choice” about those factors affecting us. If we are unwell or ill, our libido just disappears. At times of great stress in your life, your desire to have sex usually disappears. That comes from an old preservation thing. When sex was directly linked to procreation and having kids only, in times of stress such as famine, fire, drought, your instincts to have sex drop through the floor as you really don’t want to be having kids when you are trying to deal with your own survival. That being said, war is an exception. Death brings the opposite along. When there are people dying around you, or you are facing death, the desire for sex sky rockets through the roof! Again this is a survival of the race thing, if there are lots of humans dying, you want to be making more to replace them before there are no humans left! So what is the connection between sex and sleep?

Rested and ready for some rumpy pumpy

Sleep is a huge factor that affects your desire and ability to have a great sex life, and this is a factor that can not and should not be ignored. If you are tired, under rested and in need of sleep, you are just not going to want to have sex. You want to sleep, you want to rest. Even if you do go ahead and have sex, you don’t have the energy to really follow through properly, you don’t have the stamina to go for as long as you would like to. For some people, they are just going through the motions for the benefit of their partner – but this act of sex in a “tick over” capacity results in bad sex for both of you. The best sex comes when you both really want it.

So get enough sleep to be able to get to it!

Extra opportunity

The more time you spend in bed together, the more opportunity that you have to have sex. Sometimes sex is planned, sometimes it is spontaneous, and just lying around in bed together can result in spontaneous sex that comes from a very slow sexual build up! Spend more time in bed and you will get laid more.

Increased closeness

The closer you feel emotionally the better the sex can become. Spending time cuddling can bring and grow that intimacy. So cuddle – it is good for your sex life!

So go grab a girl, get naked and get in bed immediately! Sex doctor’s orders!

Sexercise really is the best Exercise

jeni — Wed, 07 Aug 2013 08:00:00 +0000

7 Aug 2013 - 09:00 | Tags: sex and health, sexercise

For all the flirty dirty talk, we have never really talked about the other benefits to having lots of sex. Health wise it’s one of the best activities you can engage in working both the cardiovascular and musculature systems at a high pace.

Sounds boring doesn’t it?

What’s not boring though is the myriad of ways you can use sex to boost your health and social life off the scale.

Sexercise your way to a richer lifestyle
Amongst the top benefits of a rich and varied sex life is a positive mental attitude to the world around you. When you’ve had a good long fuck you just tend to feel more at ease with the world and everyone within it. How many times have you felt so relaxed after sex that the rest of the day rolls by with ease? In fact isn’t it amazing how so many problems seem to miraculously disappear after you start getting laid?

But what are the specific benefits I hear you ask?

Benefits

1. Healthier Skin (possibly)
Dr Eric Braver founder of the PATH Medical Centre in New York City states that having sex releases a key chemical compound into the blood stream that has a number of health benefits – including a better complexion. Our bodies produce a hormone called dehydroepiandrosterone (try saying that after you’ve had a few drinks…it’s hard enough sober!) during sex which boost the immune system, can decrease depression and provide healthier skin. Not bad.

2. Pain Relief
If you suffer from a number of aches, pains and minor ailments, then sex provides a perfect natural painkiller. The release of natural endorphins into the blood stream during sex is all the body needs to relieve any painful symptoms you have. Having a headache becomes a great reason to have sex.

3. Improved Mental Health
This is a no brainer and comes back to what I talked about earlier; isn’t it amazing how many problems either disappear or become much more solvable to deal with after you’ve had a really good sex session? Psychologically sex improves one’s health by building intimacy (even if it’s only for a few hours) and reducing stress. We should all be fucking like bunnies whenever we have a problem in our minds.

4. It can improve your heart
Sex is fun. It is also great exercise for the heart when delivered with gusto. Cardiovascular reaction throughout the body increases the blood flow to the brain and other key areas providing a thoroughly healthy workout. The heart is the engine and sex is like a Super Premium Petrol that really gets the engine going.

5. Better night’s sleep
Again a bit of a no brainer but sex really does provide a better night’s sleep after you’ve banged each other’s brains out. The body is naturally relaxed, the mind is less stressed and together this leads to a sound night’s sleep.

6. It can make you thinner
Fact: Sex burns between 75 to 150 calories per hour depending on how much effort you put into it. It can also help your muscles stay toned and lean in the process so if you haven’t had time to hit the gym, hit a fuck buddy up instead and watch that fat fly far far away…if you still have any that is.

Sexercise Success
Sexercise only really has health benefits if you are truly prepared to work hard at it. Like anything practice makes perfect so if you’re looking to get healthy in a fun way, tap up a fuck buddy and have a good long play…in bed.