Work, personal problems, stress, anxiety, weight, diet…all can affect your libido in a negative manner. Sometimes you just want to have sex, but you can’t because your body won’t let you. You sit and wonder why your body is letting you down. You’re confronted with a hot naked woman or man and all you want to do is fuck them but you can’t. What do you do? Fortunately for you we have a short guide on how you can improve your sex drive and keep your fuck buddy happy.
1. Check your diet
If you’re eating lots of red meat, potatoes or other carbohydrates in high quantities you need to check your diet. It’s proven that a well balance diet improves libido levels. If you’re eating crap all the time then you’re not going to want to have sex. We’re not saying give up all the goodies, we’re saying balance your diet.
2. Sexting
If you’ve found the fizzle has gone from your daily encounters, try sending your fuck buddy a few text messages like “Remember that time we did it on the kitchen work top?” Just reading a message like that gets you both thinking about sex automatically and will ramp up your libido level.
3. Check your meds
If you’re on any kind of medication it could be affecting your sex drive. Check the labels and consult with a doctor if you’re at all worried.
4. Set the room for romance
Mood is everything when it comes to sex. There’s nothing better than to plan for sex by ensuring the area you’re going to do it is conducive. Whether this means changing the sheets, lighting candles, playing background music or just tidying up, the way a room looks can be the difference between sex and no sex.
5. Use lubricant and massage oil
Nothing is sexier than giving each other a naked massage. It will turn you both on and you’ll probably end up having sex before you’re halfway through the massage. You can buy safe lubricant based massage oils that work on every area of the body including the genitals.
6. Exercise
Exercising ramps up your endorphin and hormone levels. Doing this will prime your body more for sex. It puts you in a better mood, and you feel ready to fuck.
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